9/27 Workshop: Yin Yoga + Jewelry Making with Abby and Mena

I am organizing one last ARTYOGAPLAY workshop on September 27th with two lovely ladies, yoga instructor and fellow TEP sister Abby Buchold and artist Mena Love. In a workshop based on the root chakra, Abby will be leading our group in a slow and relaxing yin practice while Mena will be teaching us how to … Continue reading →

UPCOMING ART + YOGA WORKSHOPS: 9/20 and 9/27

            This month, I will be hosting two art + yoga workshops.The first one, “Zen Doodling + Meditative Coloring” will be this Sunday, September 20th from 1pm to 3pm at South Blvd Yoga. Sign up online to reserve your spot!  For the 9/20  session, we will be exploring the creation … Continue reading →

Teaching Schedule for Sept. 2 – Sept. 15

This September don’t miss the chance to sweat, find your balance and connect with your breath. Come out and join the fun! Wednesday, 9/2 YOGA CLASS 7:30am @ Big Power Yoga Memorial (Subbing for Kylie McNaught) Wednesday, 9/2 SLOW FLOW YOGA at Foster YMCA 11am Wednesday, 9/2 YOGA at Friendswood RXD 7pm Thursday, 9/3 YOGA at MD Anderson YMCA 7pm Friday, 9/4 … Continue reading →