What’s the Difference Between a Broken Heart and an Open Heart?
learning / relationships

What’s the Difference Between a Broken Heart and an Open Heart?

I am pretty sure I know what a broken heart feels like. There’s a deep hollowing in my chest and my eyes just begin to well up with tears. And, life starts to move very slowly and the tingling in my cheeks make my face red and there is a trembling in my fingers. My … Continue reading

How Do You Recover A Sense of Strength?
art / authenticity / bookclub for the badass / creativity / expat / fitness / learning / play / yoga

How Do You Recover A Sense of Strength?

I am leading a summer Book Club for the Badass on Julia Cameron’s “The Artist’s Way.” It is funny how the right book at the right time with the right people magically fall into your lap. Below is an excerpt of the newsletter I will be sharing with my badasses for our 8th week. If you … Continue reading

Featured #ARTYOGAPLAY writer + student: Ace Tully
art / authenticity / bookclub for the badass / creativity / expat / learning / yoga

Featured #ARTYOGAPLAY writer + student: Ace Tully

This week, I got the chance to interview September’s featured #artyogaplay writer + student Ace Tully. He is a Rhode Island native currently living and teaching English in South Korea. Ace has launched a blog called http://www.liferuins.com and is currently a member of our Online + International Book Club for the Badass. I have been impressed by his passion and self-motivation to pursue … Continue reading

How Do You Rediscover Your Inner Artist Child?
art / authenticity / bookclub for the badass / creativity / learning / meditation / play

How Do You Rediscover Your Inner Artist Child?

  My previous blog post was about mourning the loss of my inner artist child. Today I’d like to delve into how do we reconnect, recover, rediscover our inner artist child? The blog contains a series of questions you could do on your own to get yourself back on track when life choices just seem … Continue reading