Day 10/28: The Challenge of Celebrating Victories
art / career / creativity / learning / transitions / travel / yoga

Day 10/28: The Challenge of Celebrating Victories

For my 10th post, I wanted to delve into celebrating victories and why it is so difficult for us to take ownership of our accomplishments. It’s one thing to stand behind the achievements you created for a company or for other people, but to me, it’s a whole other thing to celebrate the victories in … Continue reading

Day 9/28: The Challenge of Loving Myself
authenticity / community / learning / love / relationships / self care

Day 9/28: The Challenge of Loving Myself

I’ll be honest. One of the recurring challenges in my life has been appreciating my own worth, power, and beauty. I know that logically that it is rooted in my ability (or inability) to love myself completely and unapologetically. If I really sat down with this discomfort and asked myself, “Do you really love yourself?” On a … Continue reading

Day 4/28: What Happens When You Teach Yoga in a New Country
art / authenticity / creativity / expat / learning / transitions

Day 4/28: What Happens When You Teach Yoga in a New Country

Hola and welcome to Day 4 of 28! With the craziness of the Super Bowl Weekend in Houston, it has been hard for me to concentrate today and grind out today’s post. And, I am committed to focusing on quantity instead of quality with my writing this month. So, here we go. ————————————————– On my … Continue reading

Featured #ARTYOGAPLAY writer: Anna Widgeon
authenticity / career / creativity / expat / learning

Featured #ARTYOGAPLAY writer: Anna Widgeon

I am pleased to introduce you to my latest creativity soulmate and November’s featured #artyogaplay writer Anna Widgeon. With lots of smiles and a calm vibe about her, she is originally from Michigan and calls Antigua her temporary home for now. Anna is a creative individual with an amazing musical ability, a knack for understanding people, and a talent for sharing entertaining stories from her travels … Continue reading

How Do You Recover A Sense of Strength?
art / authenticity / bookclub for the badass / creativity / expat / fitness / learning / play / yoga

How Do You Recover A Sense of Strength?

I am leading a summer Book Club for the Badass on Julia Cameron’s “The Artist’s Way.” It is funny how the right book at the right time with the right people magically fall into your lap. Below is an excerpt of the newsletter I will be sharing with my badasses for our 8th week. If you … Continue reading

Featured #ARTYOGAPLAY writer + student: Ace Tully
art / authenticity / bookclub for the badass / creativity / expat / learning / yoga

Featured #ARTYOGAPLAY writer + student: Ace Tully

This week, I got the chance to interview September’s featured #artyogaplay writer + student Ace Tully. He is a Rhode Island native currently living and teaching English in South Korea. Ace has launched a blog called http://www.liferuins.com and is currently a member of our Online + International Book Club for the Badass. I have been impressed by his passion and self-motivation to pursue … Continue reading

How Do You Rediscover Your Inner Artist Child?
art / authenticity / bookclub for the badass / creativity / learning / meditation / play

How Do You Rediscover Your Inner Artist Child?

  My previous blog post was about mourning the loss of my inner artist child. Today I’d like to delve into how do we reconnect, recover, rediscover our inner artist child? The blog contains a series of questions you could do on your own to get yourself back on track when life choices just seem … Continue reading