Houston has been an inspiring place for me as I have gotten to know the yoga community better. I first met my #ARTYOGAPLAY student Angela Venegas when I was teaching yoga at Big Power Yoga Memorial. Over the years, I have been lucky enough to call her not only my student, but more importantly … Continue reading
According to Julia Cameron’s “The Artist’s Way”: The Artist Date is a once-weekly, festive, solo expedition to explore something that interests you. The Artist Date need not be overtly “artistic” — think mischief more than mastery. Artist Dates fire up the imagination. They spark whimsy. They encourage play. Since art is about the play of … Continue reading
Part 2 From my previous blog post on Day 20, I shared a couple of truths about my personality that I have been battling. 1) Expressing my negative emotions. 2) Always focusing on the possibility of greatness instead of fully experiencing a current negative experience. After finishing Heidi Priebe’s book, I came to the realization … Continue reading
For Day 20 and Day 21, I have created two posts about The Dark Side of Being Positive. Part 1 (For Part 2, head over to Day 21.) Last night hungry for more understanding about myself, I read an entire book about my Myers-Briggs personality, Heidi Priebe’s The Comprehensive ENFP Survival Guide. It got me into … Continue reading
“The test of an adventure is that when you’re in the middle of it, you say to yourself “Oh now I’ve got myself into an awful mess; I wish I were sitting quietly at home. And the sign that something’s wrong with you is when you sit quietly at home wishing you were out having … Continue reading
I am a morning person. When I wake up early in the morning doing activities that I want to do, I am always more prepared to face the world. I am more settled in my emotions and my intentions. I am facing the rest of my day with this amazing secret: No matter what happens … Continue reading
I’ll be honest. One of the recurring challenges in my life has been appreciating my own worth, power, and beauty. I know that logically that it is rooted in my ability (or inability) to love myself completely and unapologetically. If I really sat down with this discomfort and asked myself, “Do you really love yourself?” On a … Continue reading
#ARTYOGAPLAY 