authenticity / creativity / fitness / health / meditation / play

Is it difficult for you to find peace?

  I was listening to a guided meditation from Deepak Chopra this morning. I like to affectionately call him “Uncle Deepak.” His voice is smooth like Bill Withers and sometimes it induces me to fall back asleep. In the meditation, he prompted me to look around the room and notice five new things. All I … Continue reading

authenticity / creativity

Have you ever been labeled “different” or “creative”?

Have you ever been labeled “different” or “creative”? I’m talking about scenarios when those words are used as a back-handed compliment with a negative connotation. A few years ago, I started a new job. I was sitting in the office kitchen with a copy of Tolstoy’s “Anna Karenina.” My supervisor asked me, “Why are you reading … Continue reading

art / creativity / crowclub / fitness / flow / health / play / yoga

Welcome to #artyogaplay

Hello fellow yogis, artists, and adventurers! Let’s keep this simple. I’ve created #artyogaplay to foster an online community for people seeking more creativity, flexibility, and joy in their everyday lives. Through #artyogaplay I hope you will leave with a dose of inspiration, adventure, and happiness. If you’re in the Houston-area, I’d love for you to … Continue reading