day 4: the journey to a prosperous heart continues

Slowly but surely I am getting these pages out. My journey is continuing and my transformation may not be apparent right now, but I feel change happening. Have you ever smelled a change in the air? That feeling when summer is ending and a cooler and smoother freshness is coming in and telling you that … Continue reading

Do you love coffee? A Love Letter to Coffee
authenticity / creativity / expat / health / meditation / Uncategorized

Do you love coffee? A Love Letter to Coffee

Hola from the beautiful hills of Guatemala! I love coffee.  And below is the story on how I fell in love with coffee. In fact, my passion for coffee has motivated me to fly back to my hometown to teach a yoga class featuring Guatemalan coffee and chocolate. This upcoming Pop-Up Yoga class on August 13th will be my last workshop … Continue reading